Goat Yoga in NJ: Where to Find It & Why You Need to Try It
If you’ve ever dreamed of doing yoga while adorable baby goats prance around you, nibble your hair, or hop onto your back during a downward dog—welcome to the magic of goat yoga! This quirky, joyful experience has taken the wellness world by storm, and New Jersey is no exception. Whether you’re a seasoned yogi or just looking for a fun way to de-stress, goat yoga is an experience you won’t forget.
Let’s dive into everything you need to know about goat yoga in NJ—where to find it, why it’s worth trying, and how to make the most of your session.
What Is Goat Yoga?
In New Jersey, goat yoga is usually hosted at local farms that want to offer something beyond the typical farmers market or hayride. It’s become a trendy experience for:
Girls’ day out
Birthday parties
Bachelorette weekends
Corporate wellness events
Mental health resets
The goats are typically baby goats (aka kids), which means:
They’re playful and affectionate
They LOVE climbing on humans during poses like tabletop or downward dog
They create unforgettable moments and tons of laughter
🔥 What Makes NJ Goat Yoga Special?
Scenic Farm Settings: Think wide-open skies, fresh air, and rolling fields—perfect for golden hour photos.
Local Wine or Cheese Add-Ons: Many NJ farms pair goat yoga with wine tastings, goat cheese samplings, or brunch.
Seasonal Events: Fall goat yoga with pumpkin spice energy. Spring sessions with flower crowns. You get the idea.
Close to NYC/Philly: Perfect for city people looking for a weekend escape.
📍Examples of Goat Yoga in NJ:
(If you want me to pull live options, I can do a real-time search.)
But common hosts include:
Farm Sanctuaries
Yoga studios partnering with mobile petting zoos
Family-owned farms offering seasonal events
Why Try Goat Yoga in NJ?
Still on the fence? Here’s why goat yoga is a must-try experience:
1. Instant Stress Relief
Goats have an incredible way of making people smile. Their playful energy and curious nature are pure joy, making it impossible to feel stressed during a session. Plus, interacting with animals has been shown to reduce cortisol levels, which helps lower stress and anxiety.
2. A Full-Body Workout (With Laughs!)
Don’t be fooled by the cuteness—goat yoga still gives you a solid workout! Holding poses while balancing a tiny goat on your back adds a fun challenge to your practice. You’ll work on flexibility, strength, and core stability—all while giggling nonstop.
3. Perfect for Animal Lovers
If you adore animals, this is your dream workout. The connection you build with these friendly goats adds a whole new layer of warmth to your yoga experience. Expect gentle headbutts, snuggles, and a few unexpected goat antics along the way.
4. Social & Fun Experience
Goat yoga is best enjoyed with friends, family, or even solo if you're looking to meet like-minded animal lovers. It’s a perfect activity for birthdays, bachelorette parties, date nights, or just a fun weekend adventure.
5. Unique & Instagram-Worthy
Let’s be real—goat yoga is made for the ‘Gram. Expect hilarious, heartwarming, and totally share-worthy moments. Whether it’s a goat standing proudly on your back or giving you a little nose nuzzle, you’ll walk away with unforgettable memories and amazing photos.
Where to Find Goat Yoga in NJ
New Jersey has some incredible farms and wellness centers that offer goat yoga. Here are a few top spots to check out:
1. Angels in the Pines Goat Farm — Egg Harbor City
Flow through your poses while being joined by a herd of adorable kids. The farm adapts to varying skill levels and even offers goat-themed products and “breakfast with goats” experiences.
2. The Bubbly Goat — Stockton
Start with a farm visit, enjoy a 45-minute yoga session, then spend half an hour snuggling baby goats. Perfect mix of relaxation and cuddles.
3. Crystal Springs Resort (Minerals Hotel) — Vernon Township
If you're staying over at the resort, look out for their baby goat yoga classes—half-hour sessions available for guests aged 8 and up.
4. Graceful Farm Sanctuary — Multiple Locations
This goat sanctuary occasionally brings goat yoga to unique locales like Valenzano Winery (Shamong) and The Atlantic Club (Manasquan). Check their schedule for pop-up events.
5. Hidden Hill Farm — Sewell
Affordable and beginner-friendly, these outdoor classes welcome yogis aged 12 and up. Upcoming dates often include summer sessions.
6. Laurita Winery — New Egypt
Goat yoga with a side of wine? Yes, please. Enjoy “Wine & Goat Yoga” on special dates throughout the year.
7. Mad Lavender Farm — Milford
Yoga in a lavender field, enhanced by dwarf Nigerian goats and designed to transport you with nature’s calming scents. Choose between “partner goat yoga” or “baby goat yoga with sound bath therapy.”
8. What A View Farm — Hillsborough Township
Located among rolling fields and trees, this peaceful farm hosts one-hour goat yoga sessions with up to 20 participants. Expect playful goats, skilled instructors, and post-yoga bliss at their New Moon Market.
9. Totes Goats Yoga — Traveling Across NJ
A veteran-owned, traveling goat yoga provider offering both public and private sessions around the state. Known for their care and connection with animals, they’re great for group events too.
10. Pickled-Collie Farm — Clarksboro
Start with a playful 30-minute yoga session, then relax with goat cuddles. Great for photos—and for your soul.
11. Brookhollow’s Barnyard — Boonton Township
Offers hour-long goat yoga and 30-minute cuddle sessions for ages 5 and up. Group rates available for events like bachelorette parties or corporate retreats.
What to Expect at a Goat Yoga Class
Before you book your first class, here’s what you should know:
Arrive Early – Give yourself time to check in, meet the goats, and get comfortable with the space.
Wear Comfortable Clothes – Expect a little goat interaction (yes, that includes possible hoof prints on your leggings). Wear something flexible and easy to clean.
Bring a Mat You Don’t Mind Getting Dirty – Goat yoga is fun, but it’s still on a farm. Consider bringing an older mat or laying a towel over it.
Be Ready to Laugh – Goats are curious and unpredictable! They might nibble on your hair, climb onto your back, or just stare at you mid-pose.
Don’t Expect a Silent, Serious Yoga Session – This isn’t your traditional meditative practice—it’s all about fun, movement, and connection.
Tips for the Best Goat Yoga Experience
Want to make the most of your session? Here are a few tips:
1. Set the Scene Like a Styled Shoot
Treat your goat yoga setup like a branded photo op:
Use aesthetic yoga mats in a color scheme that fits your brand (earthy neutrals, soft pastels, or bold luxe tones).
Incorporate boho-chic details: pampas grass, vintage rugs, cozy throws.
Add a “selfie station” with a mirror or branded signage like “Namaste, Baaaaaabe.”
2. Choose Your Goats Wisely
Your goats are the stars of the show—think talent casting, not just animals.
Make sure they're friendly, socialized, and used to humans.
Bonus points for giving them cute names (that guests will remember + tag on IG).
3. Create a Guided Flow That’s Goat-Friendly
Work with yoga instructors who understand the pace needed for goat interaction.
Include pauses where goats naturally come close—don’t fight the chaos, build it in.
End with a relaxation moment + goat cuddles (guaranteed serotonin spike).
4. Curate the Scent & Sound Experience
Luxury is all about sensory detail:
Diffuse essential oils (lavender, eucalyptus).
Play a light playlist that’s grounding but playful (think: indie acoustic, soft soul, or nature sounds).
5. Offer Post-Yoga Treats
Mini mimosas, cold-pressed juice, or herbal teas.
A snack board with local cheeses, fruits, or goat cheese bites (obvi).
A branded take-home goodie: custom matchboxes, eye masks, or goat yoga stickers.
6. Make it Content-Centric
Help your guests capture the moment without being on their phones the whole time:
Hire a photographer or content creator to snap candids during class.
Create a shareable gallery for post-event access + taggable images.
Offer a mini printable photo card with your IG handle + event hashtag.
7. Embrace the Unexpected
The best goat yoga moments are often unplanned—a goat nuzzling into savasana, one climbing on a back mid-pose.
Train your team to be hosts, not hall monitors.
Celebrate the chaos with humor: “Today’s intention: embrace the mess.”
8. Luxury Through Intimacy
Keep class sizes small and exclusive. Goat yoga shouldn’t feel crowded—this is a boutique wellness experience.
Cap sessions for VIP energy.
Offer private or semi-private classes for couples, bachelorettes, or wellness groups.
Bonus: Caption Inspo 🖊
Use these for your IG/TikTok posts:
“Namaste wild. Our goats have better downward dogs than we do.”
“When your yoga instructor has four legs and horns.”
“You haven’t lived until a goat's climbed on your back mid-warrior pose.”
“Inner peace… interrupted by baby goat zoomies.”
🐐 Who Should Try Goat Yoga?
Goat yoga isn’t just a trend—it’s a soul-refreshing experience that blends movement, nature, and pure joy. It's perfect for:
✔ Yoga Beginners
New to yoga? This is your playful, low-pressure entry point. No intimidating poses—just gentle movement, laughter, and a few curious goats nibbling your mat. Perfect for easing into mindfulness without taking yourself too seriously.
✔ Animal Lovers & Nature Seekers
If cuddling baby goats in a scenic, open-air setting sounds like heaven—this is your moment. Goat yoga is a chance to reconnect with nature, get grounded, and soak up the sweet, earthy magic of the outdoors.
✔ Fitness Enthusiasts Craving a Fun Twist
Already love barre, spin, or Pilates? Add this to your wellness repertoire. Goat yoga activates your core, boosts your mood, and challenges your balance—while a tiny goat might climb on your back (yes, it’s as amazing as it sounds).
✔ Stressed-Out Humans in Need of a Reset
Let’s be real—life is heavy sometimes. Goat yoga is a serotonin boost wrapped in sunshine and soft bleats. Scientifically proven? Maybe. Spiritually healing? Absolutely.
✔ Groups & Celebrations (Think: Bachelorettes, Birthdays, Retreats)
Planning a girls’ getaway, bridal party, or team bonding event? Goat yoga is the kind of experience they’ll actually remember. It’s unexpected, wildly photogenic, and creates pure, joyful connection.
✔ People Who Just Want to Try Something Different
Tired of the same-old, same-old? Goat yoga is your permission slip to break routine, say yes to something playful, and create a memory worth retelling.
Final Thoughts: Is Goat Yoga in NJ Worth It?
Absolutely! Goat yoga is more than just a workout—it’s an experience filled with laughter, movement, and pure joy. Whether you're a yoga lover or just in it for the goats (no judgment!), it's a refreshing way to de-stress and have fun.
So, if you’re in New Jersey and looking for something new to try, book your class, grab your yoga mat, round up some friends, and get ready for a giggly, goat-filled adventure and try goat yoga in NJ.
